Your Ministry Needs You to Make Time to Rest - Part 2

Yesterday, Melissa Mashburn shared some warning signs so we can determine if we need more “rest” in our ministry. Melissa ended with these words:

“I, I, I...me, me, me. What I can do on my own, without leaning on God or listening to what He wants me to do next. When what we really need to do is just lay it all down and give it back to Him. It’s not ours anyways. It’s always been His."

Melissa continues today with some “steps to get ourselves back on track.”

She says …

When you see yourself showing some of those signs that you are past due for some rest, here are three things you can do to help get back on track.

1. The first thing I do when I can tell that I haven’t made rest a priority is PRAY.

Create in me a clean heart, O God, and renew a right spirit within me (Psalm 51:10, ESV).

You can’t move forward on your own, so by inviting God to renew your spirit you have just humbled yourself before Him; and then, and only then, can you start to hear His will more clearly.

2. If you have hurt, offended or snapped at anyone because you’ve gone too long without rest, then stop and take a moment to go to that person and ask for forgiveness.

It is not always easy, but it is the right thing to do-for you, for them, and for your ministry.

3. Pull out your calendar—go ahead, grab it now while you are thinking about it—and schedule time to rest. I know, it might sound silly, but we schedule everything else, why not schedule in time to rest.

Rest looks different for different people.

Take some time to seek out what kind of rest you need:

• Sleep
• A good book
• A day at the spa
• An afternoon out shopping with your friends
• A day where you stay in your PJ’s all day
• Or time to work out and have some "you time"

Get it on the calendar now. Start small, but start.

Your ministry needs you to make time to rest. You can’t go at full speed all the time in ministry, it’s just not sustainable for the long haul.

Let’s look to the only One who lived a perfect life—Jesus. Even He took time to rest, to pull away, to seek solitude ... and He was Jesus!

Sweet friends, we have a lot of ministry left to do. Which of those signs that you are past due to rest resonated the most with you? What does rest look like for you?

You are doing a great work, but don’t forget that He is still doing a great work in you too. Make time to rest and your ministry will be all the better for it.

Oh yeah, there will still be stuff to do, things left uncrossed off your to-do list; but girl, this isn’t a sprint, it’s a marathon and God has so much more in store for you.

What has God taught you about the kind of rest you need in ministry? Which of Melissa's three suggestions would make the biggest difference for you ... right now?

Melissa Mashburn is a southerner transplanted in South Florida. She’s been married 21 years to her best friend, Matt, and they have two teenage sons. Melissa’s heart is to encourage women to live with an authentic faith in their everyday, ordinary lives. Real Women. Real Life. Real Faith. is the heartbeat of her writing and ministry. Melissa is a pastor's wife and the Kids, Women's and Volunteer Ministry Director at her local church. As a speaker and author, she says she love “every crazy minute of ministry life.” You can find Melissa online at her blog and on Facebook.

Your Ministry Needs You to Make Time to Rest - Part 1

Melissa Mashburn is a busy pastor's wife. She understands the stresses of ministry and the need for rest. In this two-part post, Melissa calls us aside to UPGRADE our ministries.

Before she shares her heart about rest, Melissa quotes Madame Jeanne Guyon:

"Rest. Rest. Rest in God's love. The only work you are required now to do is to give your most intense attention to His still, small voice within.”

Five hundred and eight times, rest is mentioned in the Bible (NLT), yet it seems to be one of those things that gets pushed off the calendar for “another day” for most of us in ministry. The calendar is always overbooked with appointments, meetings, and discipleship and ministry events. The possibilities change day to day, and yet the heart of what we do remains the same–loving God, loving others.

Being in ministry for almost fifteen years, I have learned the hard way how important it is to make time to rest. I have run myself (and at times my family) ragged trying to meet all the demands that come with being in ministry.

The cherry on top of all that is that my husband is also in full-time ministry—which means, for our family, we both run at full speed all day long for the church and for those placed in our lives.

I absolutely love what I do. I consider it an honor to be used for His Kingdom in any means possible. Naturally, I already run at full speed most days. I wouldn’t have it any other way. But in the naivety of my youth while in ministry, I neglected to see the importance of making time to rest.

So here I am, bumped up, bruised and at times completely worn out.

Ministry is tough, people are complicated and it gets messy at times, but when you make time to rest in the midst of your ministry, you gain much needed perspective and time to renew.

If you are in ministry, whether at your local church or online, there are always going to be things that need to be done—that’s a given. What my heart is for you today is that you would be in your specific ministry for the long haul.

We need women who are passionately pursuing the purpose God has for them. Every single one of us has an important message to share, and unfortunately, I’ve witnessed far too many women in ministry who come out of the starting blocks charging full on, only to fall out of the race after a few short years because they didn’t make time to rest.

We need you, your family needs you, and the people God has placed around you need you for the long haul. So, let’s get real and practical here.

How do you know if you have already gone too long without making time to rest?

Signs You’re Past Due for Some Rest

• You are grumpy and/or moody.
• There is a general irritableness about you.
• You get frustrated or offended easily.
• It feels like everyone is out to get you.
• You feel like you are the only one working hard.
• You find it hard to pray for someone who has come to you for prayer.

Any or all of these could be a warning sign that you have gone too long without making time to rest.

 You know how I know? Because I have felt every single one of these things a time or two (or more) in my time in ministry. Um, yes … even as a pastor’s wife and ministry leader. I’m not proud of it, but if any part of what I have learned can help you as you go on your journey, then it is absolutely worth it.

Guess what happens as a result of any of those things listed above? Your ministry suffers. Your family suffers. Your own personal walk with God gets crowded out, because at that point you are no longer listening to His voice, but rather, your own.

It comes down to this: it’s a control issue.

If I can just... 

If I would...

When I get this done, then... 

I, I, I...me, me, me. What I can do on my own, without leaning on God or listening to what He wants me to do next? What we really need to do is just lay it all down and give it back to Him. It’s not ours anyways. It’s always been His.

Are you identifying with any of the six “Signs You’re Past Due for Some Rest”? Tomorrow, discover three things you can do to get back on track and get the rest you need.

Melissa Mashburn is a southerner transplanted in South Florida. She’s been married 21 years to her best friend, Matt, and they have two teenage sons. Melissa’s heart is to encourage women to live with an authentic faith in their everyday, ordinary lives. Real Women. Real Life. Real Faith. is the heartbeat of her writing and ministry. Melissa is a pastor's wife and the Kids, Women's and Volunteer Ministry Director at her local church. As a speaker and author, she says she love “every crazy minute of ministry life.” You can find Melissa online at her blog and on Facebook.

Wrestling the Inferior Interior

Dianne Barker teaches with passion about marriage, parenting, relationships and abundant living; but it was her thoughts about feelings of inferiority that made me think she should share an UPGRADE Your Attitudes post.

"Low self-esteem is a humanity thing," Dianne says.

I guess I've been pretty human most of my life, Dianne; but God has changed that for me. It's all about embracing the truth.

Dianne continues ...

I’ve been “on stage” since my second-grade piano recital. I’ve appeared confident as a journalist and speaker for women’s events. But most of my life I’ve struggled with feelings of inferiority.

Most people wrestle this enemy—the inferior interior. Outward affirmation won’t cure it … career success can’t eradicate it.

We need divine intervention. Our part is to change our thinking.

1. I’m fearfully and wonderfully made. While beating myself up for what I’m not, I read this passage. “You created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made” (Psalm 139:13-14, NIV). Fearfully and wonderfully made by God himself! Belittling myself condemns his creation.

2. I’m here on purpose. That floods me with hope. While the enemy went overboard bashing, the Lord whispered, “I put you here—on this earth, in this family, in these circumstances—because you have something to contribute.” His Word clarifies we’re created with differences to fulfill specific assignments in the body of Christ. We each have a purpose in his huge plan.

3. I won’t compare my weakness with someone else’s strength. I learned this principle while sitting with a friend after minor surgery. She asked me to get something out of her closet. Opening the door I saw unbelievable organization. Lacking organization skills, I went home and cried.

God spoke. Don’t compare your weakness with someone else’s strength. He brought me to this verse: “Try to have a sane estimate of your capabilities” (Romans 12:3, Phillips). A temperament analysis and spiritual-gifts inventory helped me identify and appreciate my abilities. It isn’t egotistical to have a sane estimate of our capabilities.

4. I do some things well. My sane estimate revealed I’m good at many things. I’d wanted to exchange temperaments, but that would give me a different set of strengths and weaknesses. Nobody got all strengths. God equips us for the work he designs. Our concern is using our strengths for his maximum glory.

5. I’m not competing with anyone for God’s will for my life. During college, my daughter competed in several beauty pageants. One evening she returned from practice discouraged by the amazing talent performances. The Lord’s sweet assurance lifted her despondency. She said, “I’m not competing with anyone for God’s will for my life.” Exactly.

God’s truth seared my inferior interior.

“You were bought with a price [purchased with a preciousness and paid for, made His own]. So then, honor God and bring glory to Him in your body” (1 Corinthians 6:20, Amplified).

Low esteem insults the Christ who bought us with his own blood.

Consider His opinion of us:

• He knows us by name (Isaiah 43:1).*
• We’re precious in his sight (Isaiah 43:4).
• He loves us with an everlasting love (Jeremiah 31:3).
• He delights in us (Psalm 18:19).
• We’re imprinted on his heart (Psalm 136:23 Amplified).
• We’re engraved on the palms of his hands (Isaiah 49:16).
• He cares for sparrows and considers us of greater worth than many sparrows (Matthew 10:29-31).

Are you still worrying about your limitations? Not me!

“On the glorious splendor of Your majesty and on Your wondrous works I will meditate” (Psalm 145:5 Amplified).

Do you struggle with any thoughts of inferiority? Which of the statements about Jesus’ opinion of you can help you defeat the “inferior interior”?

Dianne Barker is a conference speaker, freelance journalist, radio host, and author of eleven books including the 1986 best-seller Twice Pardoned (life of Harold Morris, Focus on the Family Publishing). Her new book, I Don’t Chase the Garbage Truck down the Street in My Bathrobe Anymore! Organizing for the Maximum Life throws a rope to the desperate drowning in disorganization—purging interior garbage (inferiority, low esteem) and submitting fully to Christ. Her articles appear in numerous publications. She and her husband James have two married children and one grandson.

* All linked scriptures are the English Standard Version unless otherwise noted.

Graphic image in text adapted - courtesy of David Castillo Dominici / FreeDigitalPhotos.net.

God's Promises for Your 'What if ...'s'

Vonda Rhodes knows how to turn a scary negative into a God-blessed positive, and I appreciate her attitude UPLIFT today.

Vonda asks, “Have you ever been faced with an unpleasant circumstance and found yourself immediately defaulting to the worst-case scenario?”

Actually, I (Dawn) used to use “worst-case scenarios” to talk myself out of my fears and worries, but Vonda has a better idea!

She continues …  

“Instead of following ‘What if...’ with a negative, how about inserting one of God’s promises?

• What if I can trust You fully?
• What if You’re sovereign over all?
• What if Your provision is more than enough for this situation?
• What if You’ve forgiven me completely and I’m free from the enemy’s oppression?" *

There is more than one way to talk to yourself. You don’t have to be oppressed. Joy is possible even in the midst of trouble.

How? By renewing your mind with the Truth found in God’s Word. By getting into agreement with God and kicking out thoughts that don’t agree with His.

The God who gave you life is more than capable of handling all the details of your life. Trust Him. He is faithful!

I love the verse that says, “Keep your eyes on Jesus, the Pioneer and Perfecter of our faith” (Hebrews 12:2).  

It doesn’t say, “Keep your eyes on your problems. Think of all the things that could possibly go wrong, worry, fret, be anxious and fearful and, in the process, make yourself and everyone else around you miserable.”

No, instead of negative “what ifs,” remind yourself who you are and Whose you are. It will help turn things around—beginning with your mood and attitude.

 The devil would love nothing more than to steal your joy, because he knows that the joy of the Lord is your strength!

He would love to discourage and depress you. Don’t let him! Remember, the devil is a liar!

I remember times (before I knew better) that I would let the devil fill my mind with all kinds of wrong thoughts. It began with one thought, then he’d add another and another. The next thing I knew, I went from being mildly annoyed to completely depressed! I went from sitting on the couch to curled up on my bed and crying a river of tears based solely on the wrong thoughts I was meditating on in my own mind!

I am so thankful for revelation from God and great teaching from anointed preachers, teachers and pastors!

Remember that ultimately, all things will work together for your good, because you love God and have been called according to His purpose (Romans 8:28). That is a promise from God! If God is for you (and He is), who can be against you? You, along with God, Jesus and the Holy Spirit make a majority!

Don’t give up in defeat. Armor up and fight back in the Spirit! Know in your heart that victory already belongs to you in Christ. And while you’re at it:

Smile and give the devil a nervous breakdown!

How would your life be affected if you lined up your thoughts with God’s today?

Vonda Rhodes is a full-time caregiver who resides in Arizona with her husband. She currently gives her free time to encouraging others on Facebook and actively serving in her local church.

Graphic in Text an adapted Image courtesy of stockimages / FreeDigitalPhotos.net

* Vonda's questions are adapted from the “Every Good Thing” calendar.

When It's Best to Hold Your Tongue

I “met” Lina AbuJamra when I read one of her books, Thrive, a book primarily for singles. I was impressed with her grasp and practical application of biblical truth. I recently saw a post she wrote for a True Woman ministry and wanted to share it, with her permission, with UPGRADE readers so we can Upgrade the use of our tongue.

“I talk too much,” Lina wrote. “Way, way too much.”

Lina had me there … I just finished a discussion with my husband Bob about how I tend to talk too much in the car. Maybe it’s because poor Bob is a captive audience.

Lina continued …

But God is committed to teaching me when to hold my tongue. With that in mind, let me share ten situations where I'm learning it's better to refrain from talking:

1. When you have no idea what to say

Proverbs 17:28: "Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent."

2. When you're wrongly accused

1 Peter 2:23: "When he was reviled, he did not revile in return."

Isaiah 53:7: "He was oppressed, and he was afflicted, yet he opened not his mouth."

3. When you're mad

Proverbs 25:28: "Like a city whose walls are broken through is a person who lacks self-control."

4. When you're confused about life

Lamentations 3:25–28: "The Lord is good for those who wait for him, to the soul who seeks him. It is good that one should wait quietly for the salvation of the Lord . . . Let him sit alone in silence when it is laid on him; let him put his mouth to the dust—there may yet be hope."

5. When you wouldn't want someone else to find out you said it

Luke 12:3: "Therefore whatever you have said in the dark shall be heard in the light, and what you have whispered in private rooms shall be proclaimed on the housetops."

6. When you don't really mean it

Proverbs 3:28: "Do not say to your neighbor 'Go, and come again, tomorrow I will give it,' when you have it with you."

7. When you can't stop yearning for the good old days

Ecclesiastes 7:10: "Say not, why were the former days better than these? For it is not from wisdom that you ask this."

8. When you have a lot to do and you don't like it

Philippians 2:14: "Do all things without grumbling or complaining."

9. When the timing is wrong

Proverbs 25:11: "A word fitly spoken is like apples of gold in setting of silver."

10. When you don't have anything to say that gives grace

Ephesians 4:29: "Let no corrupt talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear it."

Got any other tips on when to refrain from talking? Share them with our UPGRADE readers.

Lina AbuJamra is a Pediatric ER doctor, author, and speaker. Her passion is to apply her life-saving, decision-making, and hope-giving skills from the Emergency Room to rescue and recover people from spiritually deadly situations. Lina shares stories of faith at her popular blog. She has written two books:  Thrive: The Single Life as God Intended,  and Stripped: When God’s Call Turns from Yes to Why Me? Lina lives alone in Chicago, although she does have many friends. You can connect with her daily at livingwithpower.org.