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Entries in Rest (7)

Tuesday
Oct232018

Waiting for God's Beautiful Timing

Sally Ferguson, a retreat planner, teaches women how to get away from the craziness of life and wait on the Lord. In this Spiritual Life UPGRADE, she reminds us of a precious principle for intimacy with God.

"I look out the window at my backyard," Sally says, "where reside two apple trees, one Granny Smith and one Red Delicious. My three year old granddaughter persistently reaches for the miniature fruit, hanging on the branches."

"'Not yet,' I tell her. 'The apples need time to grow and get sweeter. Their colors will change when they’re ready.'"

Growing up in the Midwest, I (Dawn) saw many such apple trees. I know exactly what Sally's talking about. It's a beautiful illustration for patience.

Sally continues . . .

I often expect life to be ready, for me, too.

Ecclesiastes 3:11 says God has made everything beautiful in its time, but I impulsively seize opportunities that aren’t ripe yet, and wonder why they taste bitter and feel tough.

Why is there such mystery around when things happen?

       Four ways to know when God’s timing is ripe.

1. Do you have a skillset needed for the job?

People have a way of volunteering us for their projects.

While we’re being taught to learn to say “no” for our own sanity, there are times we do need to say “yes,” for theirs.

In John chapter 2, Mary asked Jesus to take care of the punch at a family wedding. Jesus said, “It’s not my monkey, not my circus.” (Not His actual wording!)

But He helped anyway. Verse 7 says He knew what to do, and He helped save the family from great embarrassment in front of their community.

There are times when I know what to do, and need to get involved, even if I think it’s lousy timing.

2. Does it require an act of faith?

Occasionally, I get the most bizarre ideas, yet cannot escape their unrelenting nudge.

Is it me, or is it God’s idea?

The best thing I can do is ask the Lord to make it absolutely clear with my next step.

In Matthew chapter 14, the wind was whipping around Peter’s feet. He had stepped out of the boat to walk with Jesus, but the splashing waves redirected his attention.

When fear crept up, he cried out for help.

Jesus asked Peter to trust Him, but He didn’t change the circumstances first.

Verse 32 says the wind died down when they climbed into the boat. Not before. Not after. But at the right time. Obedience has its reward.

3. Will God get the glory for something bigger than what you could have done?

Matthew 14:33 says the people in the boat worshipped Jesus when they saw what happened.

My impatience demands action. But, when God moves, the “wow factor” usually stops me in my tracks.

It’s at that point I know the result is much more than I dreamt and requires a level of trust previously unknown.

Who am I, to rush God?

Isaiah 5:19 proclaims an indictment on me for telling God to hurry up! He promises He will swiftly take care of things when the time is right (Isaiah 60:22); and He will do it for His own glory (Isaiah 48:11).

4. Do you have peace about the outcome?

Even though we can’t see the future and the outcomes of our choices, we can trust the One who does.

My NIV footnotes say about Psalm 27:3, “Confidence gives us patience to wait for God’s timing and not demand immediate response to our petitions.”

Oh, to have that confidence and complete trust in the Lord!

Why does God appear to be silent when we ask Him to answer our prayers? My friend, Mary Corey said, “It’s to keep us close to Him, when He seems to be taking too long.”

Let the waiting draw you closer to the Lord.

When God is moving, nothing can stop the momentum of His work in our lives. It’s exhilarating to be in that tsunami of change.

However, we have to wait for that to happen. Ephesians 1:9-10 says He is waiting for history to reach its full potential.

Here’s a secret: Mark 1:15 declares the time to be ripe, now, for us to submit to the Lordship of Christ. Let’s act on what we know to do, and wait for God to do His thing.

When we surrender our agendas to Him, He’s never too late.

Are you ready to pause? Use your skillset, faith, trust and confidence in God to guide your resting and waiting for Him to move on your behalf. The fruit will all be worth the wait.

How are you growing while you wait for God’s timing?

Sally Ferguson loves planning women’s retreats. Her coloring book, What Will I Be When I Grow Up? (Warner Press) and ebook, How to Plan a Women’s Retreat are both available on Amazon.  Visit her latest retreat release here.  

Graphic adapted, courtesy of mploscar at Pixabay. 

Tuesday
Jul172018

Finish Summer with a Flourish

Talk about getaways, and Letitia Suk's your resource! In this Rest and relaxation UPGRADE, she suggests ways to not regret one summer day. Finish this season with a flourish!

"Summer’s not over yet but in a few short weeks, the kitchen calendar will rapidly fill up again," Letitia says. "How can you still check off at least a few items from your seasonal bucket list before the leaves begin to fall?"

I (Dawn) don't want to end up on Auguest 31st with adventures left undone. I'm glad Letitia reminds us to be proactive about each special day.

Letitia continues . . .

Throughout what feels like the endless Midwest winter, I entertain myself with thoughts of summer.

None of the other 266 days of the year seem to hold as much possibility as the 99 days of summer between Memorial Day and Labor Day.

The words of Ecclesiastes 8:15 (NIV) seem especially apt for this luscious season: So, I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad.”

So often, though, half way through the summer, I realize most of my "looked-forward" items are in the “yet to do” category.

Without some intentional planning, they'll never happen.

How about you?

  • Read your summer novel yet?
  • Flagged down the ice cream truck?
  • Had a glass of iced tea on the patio with a new magazine?
  • Visited an al fresco café for lunch?

Maybe you’ve got that all covered. But in case you need some ideas, here are ten ways to SAVOR the last half of summer.

1. Take yourself out for breakfast and fantasize how you would like to spend the rest of the summer.

Don’t worry about it being realistic! That part comes after the brainstorm.

2. Grab your calendar and set up a couple play dates just for you. 

Lunch with a friend? Art gallery or flea market? Get the invites out now.

3. Plan to prepare easy meals and eat outdoors as often as you can.

Everything tastes better when dining outside in your back yard, front steps or wherever you can find a spot.

4. Change up your usual reading to something lighter.

Try a new-to-you devo or Bible reading plan for early summer mornings.

5. Plan an enjoyable adventure like a long bike ride, an afternoon of hiking, paddling a canoe.  

It's OK to invite the family to join you!

6. Find an outdoor concert and pack or pick up a picnic to bring along.

Live music seems to show up everywhere in the summer. It’s fun to bring your husband or friend but going alone works too.

7. Watch a favorite movie outside at a park district venue or on your laptop in your own backyard after the kids are down for the night.

8. Take an excursion to a local farmer’s market and try a new recipe with the vegetables you bring home.

Salsa anyone?

9. Play in the water with or without a child at the beach or local pool and just enjoy the sensation of the water, sights and sounds.

10. Plan something to look forward to in the fall just for you.

The anticipation will help sustain you when the fall frenzy is about to begin.

When we are filled from life giving pursuits, we can draw on that reserve for the mayhem and meltdowns down the road.

What starts off looking like self-care ends up as other-care as the spillover from time well spent easily fills into those around us.

How do you savor summer? What summer-only event or activity can you add this week?

Letitia (Tish) Suk, invites women to create an intentional life centered in Jesus. She is a blogger and author of Getaway with God: The Everywoman’s Guide to Personal Retreat and Rhythms of Renewal. Tish is a speaker, personal retreat guide and life coach in the Chicago area. For more information about Letitia Suk, visit her webpage.

Graphic adapted, courtesy of Jill 111 at Pixabay.

Tuesday
May222018

Upgrade Your 'Hope Rope'

My friend Pam Farrel always inspires me, because I know her responses to life are sifted through the grid of biblical truth. In this UPLIFT post, she speaks of the kind of hope only the Lord can give.  The ripple of my husband’s compassionate care of his parents impacted me as I tried my best to hold up our life and ministry as Bill held up his parents," Pam said. "We were both at the end of our proverbial rope."

As I (Dawn) have observed several friends and family members dealing with cargiving issues in recent months, I can attest to the kinds of stresses the Farrels are going through these days. But Pam's faith and hope point "true north" spiritually, as you will see in her story.

Pam continues . . .             

I was weary—tired to the bone, drop-dead fatigued, completely exhausted, “can’t take even one more step”, “leave it all on the field” beat.

It seemed we were caught in the perfect storm, and the ship of our life was being tossed about on a tumultuous sea of unending responsibilities.It was a year of up and down swells.

The positive included constant travel for our speaking, including large chunks of time spent internationally—which we love; but travel takes a physical and mental toll.

We also had multiple book projects in various stages, which are all wonderful blessings of opportunity—but these highs were also mixed with Bill having long absences from our ministry office as he drove back and forth through grueling Southern California gridlock traffic for months on end. He was commuting to care for his aging parents, one frail of mind, the other frail of body. 

His folks were fiercely desiring to maintain the independence of living in their own home—which put an ever-growing weight on the shoulders of my compassionate husband.

The Lord’s Life Line

I know that the Word has some prescriptions for handling weariness.

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light" (Matthew 11:28-30).

Yes, my soul, find rest in God; my hope comes from him (Psalms 62:5).

…“Come with me by yourselves to a quiet place and get some rest(Mark 6:31).

The LORD replied, “My Presence will go with you, and I will give you rest(Ex 33:14).

Six days do your work, but on the seventh day do not work (Ex 23:12).

I knew I needed a day off for rest, renewal, revival, rejuvenation—and recovery!

I am a part of a wonderful networking group called Professional Women’s Fellowship, and they were hosting a one-day retreat at a lovely private estate. I knew that I needed to get myself there (despite a looming book deadline).

I went begging God to speak to me and give me some HOPE!

I love this getaway because they minister to a person body, soul, mind and spirit. During the hour-long quiet time, I stretched out under the shade of a large tree near the pond. As I laid down on my stomach, spreading my journaling Bible open before me, I couldn’t help but notice that I was already seeing God be the Good Shepherd of Psalm 23.

He was making me lie down in a green “pasture” that was “beside still waters.” So, I continued to pray through Psalm 23:2-3:

Lord,  “refresh my soul….guide me along the right paths  for [Your] name’s sake.”  

Riggings of Rest and Recovery

I flipped opened my Bible to the Psalms, as I nearly always gain a measure of refreshing hope there. My Bible landed at Psalms 55:22:

Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken....”

Immediately, I thought,

“Wow Lord, that was fast! This seems the perfect verse for me, but exactly what does it mean to “cast my cares” on You? How can I get better at doing it? And what does it mean that you will “sustain” me? —because I REALLY need some sustaining power! I know that my heart’s desire is to be “righteous”, and right now living “unshaken” is what I need, because I can’t see the circumstances changing all that quickly. Lord, I am open to Your message to me from Your Word.”

I had a smartphone with me, so I connect to my Logos Bible software to help me dig a little deeper into the context, the word meaning and historical frame around this verse.

I prayed out my weariness, then looked up what it meant to “cast” my burden. I was to hurl my net out like a fisherman. God was inviting me to catapult my burdens on to his net. (And I was happy to hurl them!)

As I continued to study, what surprised me is the word used for "burden" can also be translated “assignment” or “gift”.

I remember thinking, “A gift? Really?” (It was interesting that this word “gift” can also be translated “lot” or “allotment”, and is the same word as many of us pray from The Prayer of Jabez in 1 Chronicles 4:10: “…Oh that you would bless me and enlarge my border…”  which means to pray the equivalent of “God bless me by giving me the full allotment You have planned for me”).

I was beginning to see how the “burden” was how I was seeing the “blessing” of the responsibility, or allotment God had for me.

It seemed to survive, I needed a paradigm shift to a more heavenly viewpoint.

But as I surveyed my “gift” (my assignment) from God, it seemed too big for one to ever carry alone, so I kept digging, doing more word studies through the verse.

I read that God would “sustain” me—He would nourish, strengthen, and support me—and make me sufficient enough to handle this assigned “gift.” 

To me, God was whispering hope to my soul. Whatever my assignment was depleting, God would pour back into me—and more!

I was washed over with peace, relief and rejuvenating hope.

As a praise response, and to lock this refreshing word picture securely and vividly in my mind, I sketched out two hands, representing God’s caring hands. In one palm was my “gift” of cares and I placed myself in the other palm.

Both me and my assignment—both you and your calling—are held up by the Good Shepherd. We are in His sustaining, caring hands. God’s got us!

As the strong hands of a lifeguard are a welcome sight to someone caught in a tempest at sea, so Psalm 55:22 is a snapshot of the rescue God’s hands can give YOU!

Boats need their riggings and lifelines repaired or replaced on a regular basis to keep a sailor safe. You can tell a line is losing strength if it shows signs of wear and tear, fraying at edges, or corrosion.

Is your life showing any signs of needing to take time away to let God renew, refresh, repair or rebuild your lifelines of God’s reviving Word?

Pam Farrel is an international speaker, living on a boat in Southern California. When she is not kayaking to get her mail, she loves writing and teaching so others can find hope from God. Her newest book is Discovering Hope in the Psalms: A Creative Biblical Experience (by Pam Farrel, Jean E Jones, and Karla Dornacher, from Harvest House.) Learn more about Pam and her ministry at Love-Wise

Tuesday
Dec262017

Before You Enter the New Year

Becky Harling often encourages women to forget about "performance" and take time to seek  God and find refreshment in time alone with Him. In this New Year UPGRADE, she suggests taking a day for personal reflection.

"Every year between Christmas and New Year’s Day, I take a day for prayer and personal reflection," Becky says. "Honestly, it’s become one of my favorite days of the year!"

In all the busyness of the holidays, I (Dawn) have found I need a quiet place of rest and reflection; so I appreciate what Becky is sharing here today.

Becky continues . . .

By creating the space to be alone with God I am able to refresh and revive. As I spend time alone with God in prayer and praise, the Holy Spirit brings my spirit into alignment with His.

  • During that day, I spend a lot of time listening to God—I want to know what His desires are for my life as I enter the New Year.
  • I also reflect back over the past year and consider my relationships and different aspects of my life.
  • I then ask the Holy Spirit to speak into that area how he wants me to grow in the coming year.

I turn off my cell phone and take a break from my computer. It can feel scary at first, but it is so freeing to unplug and simply luxuriate in God’s presence.

Rather than setting a tight schedule for my day of prayer, I include certain elements:

1. Praise music to help me settle down in God’s presence.

Worshipping God on my knees sets my focus for the day and brings my heart into alignment with God’s heart. (At the end of this guide you will find some new and wonderful praise songs that I recommend for your praise time.)

2. Scripture

God speaks through His Word, the still small voice of His Spirit and through others. 

I often read through a passage like John 15. Then I underline and circle whatever phrases seem to jump of the page at me. As I read, I look for specific patterns. I ask the Holy Spirit to open my eyes to what He wants me to see in Scripture. 

I then choose some key verses for the coming year and commit those to memory.

3. A Journal

As I read scripture, I record principles that I believe God is speaking. I watch for patterns or phrases that keep reappearing. I may look for one word to focus on in the New Year.

4. Silence

My world, like yours, is filled with noise: cell phone, TV, social media, etc.

In many ways, I’m addicted to noise.

I love people. I love music. I love the adrenaline rush of lots going on.

But, my soul needs quiet to re-calibrate and connect with God.

Rarely do I hear God’s voice in the chaos and cacophony of daily noise.

I have to be intentional. I have to pull away and do as Jesus invited, “Come with me, by yourself to a quiet place” (Mark 6:31). There in silence, I listen for the quiet whisper of God’s voice.

5. Beauty

I believe God created our souls to enjoy beauty. As part of my day of prayer and reflection I incorporate beauty.

Depending on where we are in the world, I might take a walk by the beach. Or, I might go for a walk in the snow, or by a river. Or, I might simply spend time gazing at the mountains.

Beauty reminds me of the majesty of my God.

6. Reflective Questions help me to understand what’s going on in my heart and what the Holy Spirit might want me to surrender or embrace.

I ask myself questions like:

  • What do I want to see God do in my life in the next year?
  • Which relationships do I need to focus on more closely?
  • How well am I listening to those I love?
  • Do I need to do a better job with self-care this up coming year?
  • Is there a specific cause that God is inviting me to join in the upcoming year? If so, what steps do I need to take to get involved?

Friend, here’s the thing. Without intentionality you won’t find the space to spend time in reflection, so I encourage you, pull out your calendar and mark the day that you’re going to spend with God. Then gather the tools I mentioned and find a quiet place where you can retreat with the Holy One.

Here are some recommended songs for your quiet retreat:

1. "Abba (Arms of a Father)" by Jonathan and Melissa Helser

2. "There is a Cloud" by Elevation Worship

3.  "I Believe" by JJ Heller

Which of these songs best helps you reflect on the Lord?

Becky Harling. Authentic. Passionate. Funny. Insightful. Becky is a frequent speaker at conferences, retreats, and other venues. She is the author of Rewriting Your Emotional Script, Freedom from Performing, The 30 Day Praise Challenge and The 30 Day Praise Challenge for Parents. Becky is married to Steve Harling and has four adult kids and five grandkids. Visit her website and blog!

Monday
Dec112017

Open Your Gifts with a Personal Growth Retreat

With Christmas coming, we need fresh ways to think about what is important in life. My friend  Kathy Carlton Willis honed in on this when she started thinking about her birthday. In this special Christmas and Spiritual Life "almost 2018" UPGRADE post, she shares an interesting way she’s celebrating.

“Most people get gifts for their birthdays," Kathy says. "I'm choosing to look at my birthday ITSELF as a gift. I don’t want to waste it!”

I (Dawn) love it when people examine their lives so they can make the best possible choices going forward. Let’s see what Kathy plans to do with her birthday.

She continues . . .

On December 13th, I turn 55. That seems like a milestone. Double nickels.

It propels me to do a personal inventory of where I’ve been and where I’m going in life. Join me, if this is a process you’d like to undergo before we hit 2018.

Forty years ago, I started setting goals. Yes, even as a teen girl I sensed God’s direction in my life and wanted to make it count for something.

I knew I would fritter away the time unless I became intentional about how I spent my days.

I made big long-term goals, and divided those into smaller short-term goals. Then I split those into doable action steps, to keep me on track.

This birthday season (for me) or Christmas and end-of-year season (for you), let’s contemplate, celebrate, and motivate. I plan to inventory my life using these questions and intentions. You’re invited to have your own personal growth retreat, using my formula.

CONTEMPLATE

  • When I came to faith in Christ, what did I believe God had purposed for my life? Why did He leave me on earth rather than call me to His side? I plan to honor HIS plan.
  • What are some of the blessings from my years on earth? I will thank God for these.
  • What difficult moments did I go through? I know God will not waste any pain, struggle, heartache or disappointment I’ve gone through. I’m so glad they are behind me!
  • What are the personal growth moments I’ve experienced? I recognize how God used these to transform me.

CELEBRATE

  • What are some distinct highlights from my life journey? I will commemorate them.
  • What special people have come into my life (for a season or to stay)? I will delight in them.
  • What opportunities did God bring my way? I will express joy in them.
  • What victories over challenges did I experience? I will remember them.
  • What personal growth milestones have happened so far? I will observe and honor them.
  • What skills have I developed, through God’s gift in me? I will applaud them.
  • What answered prayers have I seen? I will rejoice in them.

MOTIVATE

  • Is God impressing on me any personal growth moments still to come?
  • How will I respond differently to crisis, attacks, or drama?
  • What goals are God setting before me?

Words for reflection:

I don’t mean to say that I have already achieved these things or that I have already reached perfection. But I press on to possess that perfection for which Christ Jesus first possessed me. No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. (Philippians 3:12-14 NLT)

This Christmas season we celebrate the gift of Jesus as Savior. Because of Jesus, we rejoice in gifts such as peace, joy, and love.

May we also use this time of year as a gift to contemplate where we’ve been and let God motivate us to where we’re headed.   

Celebrate the Savior, the Season, and the Story yet to be told in you.

What direction is God impressing on your heart as you wrap up 2017 and enter 2018?

God’s Grin Gal, Kathy Carlton Willis, shines the light on what holds you back so you can grow. She’s a speaker and author with over a thousand articles online and in print, as well as her Bible study, Grin with GraceShe’s a bi-monthly columnist with CBN and a devotional writer for Todd Starnes. She and her husband Russ live in Texas with Jazzy, their hilarious Boston Terrier.