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Entries in Goals (19)

Tuesday
Sep122017

10 Steps to 10 Get-It-Done Goals

Retreat guide and life coach Letitia (Tish) Suk loves to help women get a fresh start on their goals. In this Goals and Priorities UPGRADE, she suggests a unique way to move into September with a goal-oriented perspective.

Letitia says, “Ready for the REAL New Year? Create a winning plan for the next 90 Days.”

I (Dawn) have to admit, I thought: REAL New Year? What could she mean? But then I read her unique approach. You don’t have to wait until January!

Letitia continues . . .

Beach towels are stashed, picnic baskets stored away, and flip-flops relegated to the back of the closet. The dramatic page-turn from August to September has occurred and the empty calendar spaces from now until Christmas are rapidly filling up.

Most of us are ready for a fresh start this time of year.

In fact, The JEWISH NEW YEAR comes around every fall and the rest of us would do well to observe a similar time of renewal.

In between stocking up on Halloween Candy and starting on those home-made Christmas gifts, try taking a chunk of time and planning for what could be possible in the next 90 days.

I love the blessing in Psalm 20:4:

“May he give you the desire of your heart and make all your plans succeed.”

Without some intentional reflection time, we may never be clear on what the desires of our heart or our plans are.

Ready to make some plans?

Life Coaches like myself and others offer an exercise to shape this process called “10 Goals in 90 Days.”  This plan is always my go-to when a new season comes around, especially in the fall when my energy level seems at its highest.

Before the flurry of fall hits, here are ten practical way to bring some measurable change to your day to day life in the next three months.

10 Goals in 90 Days!

1. Set aside a chunk of time like at least an hour when you won’t be interrupted. Ideally, this is a place away from your home like a coffee shop, a park, or better yet, a personal retreat! Check out my book Getaway with God: The Everywoman’s Guide to Personal Retreat for some ideas. 

2. Write down all the ideas that come to mind for what you could accomplish in the next 90 days. Once you get going, it is hard to stop.

This is the fun part, just imagining what might be possible.

3. Pick out a few that are easy and might take just a short time.

We all have these—like cleaning out your junk drawer, scheduling that medical appointment you have been putting off, answering five emails you have been ignoring.

The immediate gratification of crossing those off will feel great!

4. Add some one-time items you have been putting off or waiting for fall.

Invite your neighbors over, visit a friend you’ve been missing, take a class or attend a day-long event for training of some sort. Pick apples before they are all on the ground.

5. Tack on a couple more that are do-able but will take longer, even the full 90 days.

Redo your resume, start a short -term Bible study, write the first chapter of your book, get your finances in order.

6. List these 10 (or less) goals and pull out your calendar. Set aside time for each.

7. Make sure they are very specific goals (i.e. S.M.A.R.T.).

  • Specific
  • Measurable
  • Attainable
  • Realistic
  • Time-bound

“Walk More and Eat Less” do not qualify as specific!

8. Decide which form of accountability will be the most effective for you.

If the list stays on your desk pile or in your purse nothing will happen.

9. Enlist a friend, your small group or a Life Coach to check-in with on how you’re doing.  Review your list often.

10. Pray over your list each day and get ready to see progress!

90 days from tomorrow is December 13. By the time you get through the holidays, you will be ready to repeat the process!

How Can You Start Today?

Letitia (Tish) Suk invites women to create an intentional life centered in Jesus. She is a blogger (hopeforthebest.org) and author of Getaway with God: The Everywoman’s Guide to Personal Retreat) and Rhythms of Renewal. She is a speaker, personal retreat guide and life coach in the Chicago area. Visit her website.

Graphic adapted, courtesty of moritz320 at Pixabay.com and free-printable-calendar.com.

Thursday
Jan262017

Are Resolutions a Good Idea?

Author and speaker Kathy Collard Miller is one smart lady. I've grown to trust her insights. In this UPGRADE for the New Year, she asks us to get real about resolutions.

Kathy asks, "Did you make a resolution but you’ve already forgotten it, flubbed it up or forsaken it? It’s hard to believe a resolution won’t succeed, right?"

I (Dawn) want to say, "Don't go there!" I've blown more resolutions in decades of living than I care to remember. I wish I'd known a wiser perspective.

Kathy continues. . .

Although it’s against common beliefs that resolutions might not be the best idea, they often don’t succeed because of three reasons.

Let’s see what will work instead.

1. Resolutions are often “all or nothing.”

Haven’t we all resolved to:

  • “...study the Bible every day”?
  • “...never get angry at my children again”?
  • “...always be content in everything”?

Do you see those “absolute" words: every, never, always? Who can do that? Only Jesus and we aren’t Him!

How about if we become realistic with our desires?

  • “I’m going to study the Bible three times this week for five minutes each?”
  • “I”m going to examine when I become angry most often and ask my friend to pray for me at one of those times.”
  • “I’m going to choose one area of discontent and surrender to God in that area today.”

Those are reachable, but even if we don’t reach them

God’s unlimited second chances called “mercy” are always available to re-boot our plans.

2. Resolutions are often beyond our personal resources.

If we are using a huge resolution to try to force change within us, it’s usually beyond our level of maturity or trust in God. Who hasn’t wanted to trust God in every situation?

When I’m thinking that way, I love to be reminded of Jesus’ compassion for the father who replied, “I do believe; help my unbelief” (Mark 9:24 ESV). Jesus healed his son anyway.

God knows the next step for our growth and He’s not impatient with our progress.

3. Resolutions are often beyond our control.

Did you know there’s a difference between desires and goals?

Desires are what we would like but we may not be able to reach them because someone else has to cooperate. You may desire to have a spectacular marriage but guess who else has to have that desire—and take action? Right!

There’s nothing wrong with the desire. The problem is thinking we can force it to happen ourselves.

Different from desires, goals are attainable and within your control. A goal regarding your marriage might be, “I will think of something positive I like about my spouse three times (or five—whatever is a reasonable number) this week.”

Can you do that regardless of your spouse’s involvement? Yes. And it may have an impact on your marriage towards making it spectacular.

These three perspectives can be drawn from First Timothy 4:15:

“Practice these things, immerse yourself in them, so that all may see your progress” (ESV).

The word “progress” is the idea of “a pioneer cutting his way through the wilderness” (Vine’s Biblical Dictionary). Guess how a pioneer does that? One step at a time with a machete or axe. Not one fell swoop with a mile long sword.

If God had intended for us to have instant, complete, “all or nothing,” perfectly-fulfilled “resolutions,” He wouldn’t have used the word “PROGRESS.”

He would have inspired Paul to write “perfection.” Plus, He says, “practice these things.”

That takes time and involves seeking the power of the Holy Spirit moment by moment.

So how are your resolutions going? Great? I hope so. But if not, don’t be discouraged. How can you consider revising them to be more reasonable, attainable, and realistic?

Kathy Collard Miller is a popular speaker and award-winning author of over 50 books. Her most recent book is Choices of the Heart in the Daughters of the King Bible Study Series. Kathy has spoken in over 30 US states and eight foreign countries. Find out more about Kathy at her website.

 

 

Thursday
Jan052017

A New Year's Resolution Makeover

Nali Hilderman is a smart, successful college professor, but she knows how to make truth practical. In this New Year's UPGRADE, she points us to seek God and allow scripture to speak to our hearts.

"As we turn our thoughts from the outgoing year and focus on the new," Nali says, "I propose we have a makeover in any resolutions we make for the New Year."

Nali's suggestion intrigues me (Dawn), because I've made many resolutions over my lifetime, and so few of them lasted. Maybe a "makeover" is exactly what I need.

Nali continues . . .

As women most of us tend to enjoy the idea of a makeover. Be it a make-up facial, a weight-loss plan, or someone cleaning or organizing our house, we love the idea of a new, fresh perspective on something ordinary. 

I don’t know where the tradition of New Year’s resolutions began, but it seems that most of the time they tend to focus on us and what we want out of life. 

I do not necessarily think that is a bad thing, but as believers, we don’t live life solely for ourselves— WE live life for the Lord! 

What if, this year, you turn your focus to Christ and ask Him for His resolutions for your life instead of your own resolutions! 

I have been doing this for about five years now and it’s been amazing to see how each year has had a God-ordained theme to it. 

For 2016, the word that kept coming to my heart and mind in prayer was “rest.” For the first several months, I assumed that it meant I needed to rest physically and emotionally from a very busy and fulfilling job as a professor. 

Yet, as the months of the year progressed and God walked me through some painful personal and family issues, I realized His notion of rest was much deeper than I thought. Over the past several months, I was invited into a deep, soul-level rest of the knowledge of who Christ has made me to be and to find my identity in Him. 

This theme has challenged and guided me as I’ve navigated things this year. I know I am different now for it, and am grateful to see His hand at work.

I am excited for YOU to try this New Year’s Resolution plan. Here are a couple of simple suggestions on how to do this:

1. Remember God as your "Ebenezer."

In the Old Testament, God was Israel’s Ebenezer. Ebenezer means "stone of help." 

God commanded the leaders of Israel, through Samuel, to set up memorial stones in public places to commemorate how God had provided for and rescued the children of Israel (see 1 Samuel 7, especially verse 12). 

Take time to think about and write down how God provided for and blessed you LAST year.

A joyful and grateful heart for God’s blessings in 2016 will go a long way towards seeing Him as protector and provider in the New Year. 

2. Make time for a Retreat and ask the Lord for goals for the New Year.

This does not have to be a “long” retreat; even just a few hours of concentrated time will suffice. But think through and ask what things the Lord might have for you in the coming months and year. 

Ask if there are any passages of Scripture that might serve as a guide. This can provide a clear vision for how you are to invest your time, finances, resources and energy—and is usually far more exciting than “spend two hours at the gym every day”!  

You can do this for yourself personally, but you might also want to try doing this with your spouse and/or children. One year, my friend and her family decided they were going to focus on "being generous." That was their focus word for the year. So they set aside a part of their earnings each month and looked for people that God wanted them to provide for.

Note: if you need further help on how to do this check out a simple book called One Word. It teaches how just one word can impact you. 

3. Enjoy the New Year!

The best part about the New Year is that is a chance to restart, refresh and realign. 

Taking time to examine your life can be an exciting thing, especially if you walk into the new season with a renewed sense of purpose from the Lord. God is at work in you, my friends!

"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do" (Ephesians 2:10, ESV).

The Lord has work for you to do—exciting work, faith-building work, challenging work, difficult work.

Will you make a goal to remember Him as He worked in 2016, and join in asking Him to guide you purposefully in 2017?

Nali Hilderman is a professor of American history at San Diego Christian College and Director of the college’s Dr. Henry Morris Leadership Program. She studies women’s history and Christian theology, trying to make sense of how to be a confident, successful Christian woman who does not buy into the secular feminist mentality. She attends Journey Community Church in La Mesa, CA.

Monday
Dec282015

2016 - An Opportunity to "RESET"

As we enter another year in just a few days, I (Dawn) am thankful for a fresh opportunity to reset my priorities and goals. In fact, "reset" is my focus word for 2016, and the topic of this New Year's UPGRADE.

We reset diamonds, reset odometers, reset alarm clocks, but—praise the Lord—we can also reset our lives.

To reset is to "set again" or to "set differently." I'm going to do both.

In 2015, I turned 65. I'm well into the "I want to finish well" stage of life. Whether the Lord gives me 30+ more years or fewer, I want to honor and serve Him with all my heart.

"Well done, good and faithful servant" (Matthew 25:21). "Good and faithful servant" isn't just something I want to hear someday. It's what I want to practice being now.

This past summer, I lamented my advancing age and wondered if God could use me in the coming years. I basically wimped out, weeping, and two Christian women, Anita and Yvonne, had to "prop me up" again with truth from God's Word.

But I couldn't sleep that night. And in the middle of the night, the thoughts that came—could they have been from the Lord?—became my marching orders for the next "however many" years.

At the end of next month (Jan. 21, 26 and 28), I'll be writing more about the three fresh goals I believe God gave me for finishing well, but for now, I just want to list them because they are a huge part of my "reset":

1. Take Courage.

2. Build Strength.

3. Embrace Freedom.

I believe I need a major "reset" in all three of those areas, and I'm going to study these topics all through 2016 in Bible study, scripture memory, prayer and meditation.

But don't get me wrong. It's not about better self-effort!

I'm very aware that no lasting "reset" can happen without God working in and through my life. It's all about Him and what He wants to do ... or not do.

He may hijack my plans and send me in directions I can't imagine right now ... and that's fine with me too, because He's in charge and I trust Him. And I just need to be ready to move forward with Him.

The verse I've chosen for 2016 is Isaiah 43:19:

"Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert." (ESV) (*See my note at the end.)

Yes indeed. We may experience dry seasons, but God gives us many fresh opportunities to reset our lives.

Think about it:

  • Some embrace New Year's resolutions as a way to jumpstart the year.
  • Some evaluate the year just past and make new goals.
  • Some, like me, choose a word for focus and change.
  • When you think about it, every Sunday is an opportunity to reset as we come together around God's Word and then listen and apply.
  • Even better, every morning—as we consider God's faithfulness to us—we can rejoice in a new day to repent of sins and reset our commitment to faith and obedience to God.

The truth is, the Father and the Holy Spirit are working within all of God's children at every moment to make the biggest reset of all: 

For many years, I've thanked God for the wonder of His grace in giving me the desire and ability to cooperate with the Holy Spirit as He changes my mind and heart. It's been exciting to see God at work.

Are you grateful too?

Thank God for each reset opportunity!

What is God asking you to "reset" this year?

* [Note regarding Isaiah 43:19 - While the context of this verse is the prophecy of God (Israel's only Savior, vv. 11, 15) planning to deliver His people from Babylon, it speaks to me in a powerful way too. It reminds me our Creator God is always doing "new things" in our lives so we can honor and serve Him even better as we are enabled by the Holy Spirit. We simply need to be alert and ready to obey Him!]

Dawn Wilson, founder and president of Heart Choices Today, is the creator of three blogs: Heart Choices Today, LOL with God (with Pam Farrel), and Upgrade with Dawn. She is the Director of the San Diego chapter of Network of Evangelical Women in Ministry (NEWIM). Dawn is the co-author of a devotional, LOL with God, and contributed "The Blessing Basket" in It's a God Thing. She and her husband Bob have two grown, married sons, three granddaughters and a rascally maltipoo, Roscoe. 

Graphic Adapted: Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Tuesday
Jan272015

Be On Purpose!

Last year, Kathy Carlton Willis shared how to set true D.R.E.A.M. goals. She continues in that theme with this encouraging New Year UPGRADE.

Most of us set goals for 2015 at the start of the year,” Kathy says. “How many of you are already struggling to stick with the plan? Or was there even a true plan to begin with? It’s possible you had more of a wish list of destinations rather than a roadmap for how to get there!”

Do you have a roadmap for 2015? I (Dawn) think we all need one. Otherwise, how will we know when we’ve arrived at our destination?

Kathy continues . . .

January is National “Be On Purpose” Month. What a terrific time for us to evaluate where we were, where we are, and where God wants us to be, operating in the purpose He has for planting us on earth.

We’ve all heard how important it is to place ourselves in the passenger’s seat and allow God to be in the driver’s seat. (Remember calling out “shotgun” as kids, when we ran to the car at the beginning of a road trip? It was the best seat in the vehicle!)

The next best thing so we can get to our destination is to have that roadmap I mentioned earlier.

Live life on purpose, not random accidents.

Today, someone from out of town called asking for directions to our home. She was quite directionally challenged. I told her to go west and she asked if that was left or right. We realized she worked better with landmarks (such as Dairy Queen) rather than measuring blocks, or watching for street names.

Jean’s problem was, she didn’t have a step-by-step GPS to direct her. She had a map that took her to a dot on the map for our town. She had our street address. But she had nothing to connect the dots from the city limits sign to our home.

Life coaches teach the principle of intentionality.

Setting specific intentions allows life travelers to measure progress.

This is the opposite of the guy on the old donut commercial who arose from bed, still half asleep, and said, “Time to make the donuts.” He went from one task to another, with no extra effort or thought, zero passion, and nothing new to show for his work than the day before.

Donuts.

Intentionality allows you to fulfill God’s passions in your life. It puts steps to your goals.

 God’s blessings don’t rely on our work. But He is pleased when we acknowledge His purpose in our lives.

Think of each intentional choice as a step of obedience. Another mile marker on our journeys.

We don’t get to our destination by accident. It’s living life on purpose.

What Living Life on Purpose Isn’t:

  • You can’t wish it here.
  • You can’t fake it ‘til you make it.
  • You can’t procrastinate it into existence.
  • You can’t hope someone else takes care of your business for you.
  • You can’t skip some of the steps to try to speed up the process.

Your upgraded life requires intention. It takes plans. It works best when you operate within your strengths and giftings. It takes strategy. It requires setting up some steps between departure and destination to act as landmarks so you know you’re going in the right direction.

Set up road signs; put up guideposts. Mark well the path by which you came” (Jeremiah 31:21 NLT).

Questions to Ask Yourself:

  • What does God want me to accomplish in 2015? What is God’s big picture for my five-year plan, my ten-year plan, my life-plan?
  • How does God lead me to use my natural and spiritual gifts, strengths and personality type to best fulfill these end results?
  • What are the biggest challenges and obstacles in getting to the destination? What detours can I pre-plan to avoid the roadblocks?

Define Your Landmarks:

1. Think of the steps to get from departure spot to destination. Seek God’s wisdom, allowing Him to be a Vision-Caster in your life.

“If you don’t know what you’re doing, pray to the Father. He loves to help. You’ll get his help, and won’t be condescended to when you ask for it. Ask boldly, believingly, without a second thought. People who ‘worry their prayers’ are like wind-whipped waves. Don’t think you’re going to get anything from the Master that way, adrift at sea, keeping all your options open” James 1:5 (MSG).

2. Write down your plan.

“Then the Lord answered me and said: ‘Write the vision and make it plain on tablets, that he may run who reads it.’” (Habakkuk 2:2 NKJV).

3. Get to work! A dream can’t come true without putting effort into it—not just talk.

For a dream comes with much business and painful effort, and a fool’s voice with many words” (Ecclesiastes 5:3 AMP).

 Follow the directions, step by step.

What will you do today to live life on purpose, rather than simply going through the motions of making the donuts?

Kathy Carlton Willis writes and speaks with a balance of funny and faith—whimsy and wisdom. She shines the light on issues that hold women back and inspires their own lightbulb moments. Almost a thousand of Kathy’s articles have been published and she has several books releasing over the next three years, including Grin with Grace (release date 3/20/15) with AMG Publishers, CBD and Amazon. She and her husband/pastor, Russ, live in Texas. Learn more at: www.kathycarltonwillis.com/.

Graphic adapted, Image courtesy of Naypong at FreeDigitalPhotos.net.