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Entries in Be Still (8)

Thursday
Dec292016

Back to the Future: Retreat to Plan the New Year

Kathy Carlton Willis is an encourager to the max! She knows how to motivate women to upgrade their lives. In this New Year’s UPGRADE, she suggests we all go on a “retreat.”

Kathy told me, “As a career coach I often hear the excuse, ‘I’m just too busy.’ I’m sorry, but I’m not buying it. Each person is given the same number of hours in the day.”

I (Dawn) do think there is a “too busy” level for all of us, but I’ve discovered better planning, delegating, and eliminating the non-essential and what God says “has to go” suddenly can free up a lot of time I didn’t know I had! So I am shouting a hearty “Amen” to Kathy’s words.

Kathy continues. . .

Sure, we all have different energy levels and abilities, but I’m positive we have exactly the resources we need to fulfill the purposes God has for each of us.

The next time you’re tempted to offer up the excuse, “I’m just too busy,” instead I challenge you to say what is the real reason: “It’s simply not a priority for me.”

We get to choose what is important in our lives.

One way I adjust my priorities is to have a yearly personal retreat, either at home or a remote location.

A familiar Psalm indicates what happens during a personal retreat.

“He lets me lie down in green pastures; He leads me beside the still and quiet waters. He  refreshes and restores my soul (life); He leads me in the paths of righteousness for His name’s sake” (Psalm 23: 2-3 AMP).

Here are some pointers for your retreat:

1. Start and end with God.

Put your agenda aside. Focus on His strengths and skills. Fall in love with Him again. Be wowed by His power and wisdom. Worship Him, not for what He has done for you, but for who He is.

If you find your mind trailing off, use the alphabet to stay fixed on Him. Come up with a word that describes God from every letter in the alphabet.

2. Use a variety of worship techniques.

  • Walk with Him in nature.
  • Take photos of His creation.
  • Sing along to praise music.
  • Dance to the tune.
  • Draw.
  • Invent your own sign-language to symbolize the lyrics.
  • Personalize Scripture.

3. Get filled up.

Surrender your life to God again. 100% God and 0% you.

Once you are filled up and yielded, then you are ready to proceed.

4. Evaluate the year just ending.

  • What surprised you?
  • What exceeded your goals?
  • What derailed or disappointed you?
  • What is still left undone?
  • What desires and direction did God plant in you that indicates the New Year will look different?
  • What was within your control to do that you procrastinated?
  • What was not within your power that changed your plans?

Give the old year to God. Leave it behind without regrets as you move into the New Year.

Clean slate: either a second chance to get your current goals accomplished or brand new goals for a brand new year.

5. Ask God to show you His plans for your New Year.

Don’t merely ask Him to bless your agenda.

Be willing to follow God’s lead wherever it takes you—out of your comfort zone and into the faith-zone.

People ask my secret to getting so much done, and goal-setting is the root of my productivity. It’s not about success as the world sees it, or achievement. I’m focused on being and doing everything God has designed for my life.

Here’s a sample template for my goal-setting session. It varies depending on the year, so feel free to alter it to fit your needs.

  • My spiritual growth goals for 2017 include:
  • My mental/emotional growth goals for 2017 include:
  • My physical goals for 2017 include:
  • I will use my ability of ______ by doing:
  • I will work on a relationship with:
  • Finances will improve when:
  • I will read ___ books.
  • To be healthier, I will:
  • I have a problem procrastinating. This year I will improve in the area of:

Fill out your goal worksheet, then sign it as an indication you will give 100% to God’s agenda.

Does God have a surprise for you in the New Year? Put on your eyes of faith so you can see it when it arrives.

Kathy Carlton Willis shines for God, reflecting His light as a speaker at writer's conferences and women's retreats, and as an author - contributing to three books and writing hundreds of columns and articles online and in print publications. She wrote Grin with Gracewith AMG Publishers and has several books releasing over the next few years. She and her husband Russ live in Texas with Jazzy, their hilarious Boston Terrier.

Graphic adapted, courtesy of depaulus, Pixabay

Thursday
Aug042016

When Faith's Song Goes Silent

When I think of Cynthia Ruchti, I think of hope and wisdom. It's the hallmark of her life and ministry. In this Spiritual Growth UPGRADE, she calls us to value the unique song of silence.

“What happens," Cynthia says, "when faith’s song goes silent? Or is missing key notes? Or grates on our nerves because it feels out of tune?”

Oh, how well I (Dawn) remember a whole long year when faith's song felt out of tune. I was miserable and depressed. And I know what Cynthia says is true.

Cynthia continues . . .

Many of us express our faith in song:

  • He’s a Good, Good Father
  • I’m Standing on the Promises of God
  • He’s All I Need
  • How Great Is Our God
  • This Is Amazing Grace
  • Blessed Assurance, Jesus Is Mine

But the heart doesn’t always feel like singing, at least not an upbeat, confident, triumphant song.

Life’s circumstances can threaten to turn our “praise songs that work great for cardio exercises” into a dirge, a lament, or a barely-hanging-on-how-miserable-can-this-get? blues tune.

Every time we open to the book of Psalms in the Bible, we’re reminded it’s not a twenty-first century problem. Listen to the way the psalmist David intertwined the wrestlings of his faith with the truths that held him in their grip:

“Get me out of this net that’s been set for me because you are my protective fortress(Psalm 31:4 CEB).

“I rejoice and celebrate in your faithful love because you saw my suffering—you were intimately acquainted with my deep distress” (Psalm 31:7 CEB).

“Have mercy on me, Lord, because I am depressed. My vision fails because of my grief, As do my spirit and my body ...

"Strength fails me ...

"I’m a joke to all my enemies ... I scare my friends, And whoever sees me in the street Runs away ...

"I am forgotten, like I’m dead, Completely out of my mind ...

"But me? I trust you, Lord! I affirm, ‘You are my God.’ My future is in your hands(Psalm 31:9-15 CEB).

No matter how long the lament, how soul-rattling its lyrics, how far distanced from hope its tune, the song turns from minor key to major when the Truth gets its solo.

When faith’s song seems to have gone silent, for whatever logical or unexplainable reason, we have options:

  • Listen to the fear-inducing noise our rusty, creaking soul makes in the hollow, silent spaces.
  • Listen to the unbelieving or skeptical world that claims silence is a sign of God’s absence, despite reassurances to the contrary in God’s never-silent, never-will-I-leave-you-or-forsake-you Word.
  • Realize that silence is its own song.

My music educator father often said, “Play the rests with as much intensity and focus as you do the notes on the page. Rests are not moments of nothingness. Play the rests.”

When only twenty-two, the hymn writer Robert Robinson penned these faith-gone-silent words in 1757. How true they ring today.

“Prone to wander, Lord I feel it, prone to leave the God I love.”

Listen for the significant, pregnant-with-promise moment of silence after that familiar confession in this modern version (video) at the 5:15 mark. It will steal your breath, and steel your resolve to keep listening in the silence.

Do you value the silence or fear it? And if your answer is fear, reflect on the “and”the moment of resting and regrouping—in Psalm 46:10.

“Be still, and know that I am God.”

Unlike many other verses in the Bible, these eight words appear without alteration in translation after translation. These words.

Stillness—or silence—was prescribed by God as a prelude, or an accompaniment, to knowing He is God, and finding our rest and courage in that truth. Is it in part because a whisper sounds loud in the silence?

So I’ll ask again, and prepare myself to answer the questions honestly too.

     Do you value silence?

          Have you heard its song?

               What did it teach you?

Cynthia Ruchti tells stories hemmed in hope. She’s the award-winning author of more than eighteen books and a frequent speaker for women’s ministry events. She and her husband live in the heart of Wisconsin. Connect with her at cynthiaruchti.com or hemmedinhope; or check out her recent releaseSong of Silence.

Graphic of bench, courtesty of Morguefile.

Thursday
Jul252013

Hurry to Pause

I first met Debbie Harris in a revival ministry, and clearly, she still loves to see women come alive with God’s Word. She shares three ways to slow down and find strength in the Lord.

“It is true I spend more time “doing my day” than “reflecting on my day,” Harris said. "Hurrying seems to come naturally.”

She continues …

I have certain tasks to perform, deadlines to meet, phone calls to make, a job to do, a meeting to make, kids to care for, friends to respond to, food to prepare, clothes to wash, a ministry to maintain and the list goes on.

A scripture that motivates me is Isaiah 30:15b: “… In quietness and trust is your strength.’ But you were not willing.”

“Quiet” does not happen on its own in this busy loud world. Quiet only happens when I intentionally step out of the fast lane with the express purpose of pausing life.

Pause to PRAY

I have learned at square “52” on my journey that it is unwise to get out of bed without pausing to pray, and perhaps that is why I list it first!

Prayer is how I start and end my day and what I find myself doing all day! Jesus is the only One who is available to me 24/7. He never tells me He is too busy, and I don’t have to make an appointment in advance; He is always there and with the promise He will never leave! We do life together, and since learning how interested He is in my life, we are the very best of friends! 

Pause to PONDER.  

The best thing to ponder is God’s Word. I have a verse journal, as my Christmas gift to Jesus this year, with the goal of 365 verses washing over me—collecting one per day.

Dr. David Jeremiah says,

“We don’t need the Bible in our hands; we need the Bible in our hearts!”

My purpose as I ponder each verse is that it comes off the shelf, embeds itself in my heart, and comes out in my behavior for my good and God’s glory.

Pause to PEN.

I love to journal. I learn things about myself, God and life that I don’t seem to catch any other way. I often don’t know what I am going to write when I grab my journal, but it is always a reflective time. I write verses God has pointed out so I can find them again, make lists of things I am praying for, write where I have already been and where I plan to go, collect quotes and write or copy poems.

I ask God for certain things—and put a box by them so I can return later to check them off—or write things God is nudging me to do. And I praise God for all that He is and does in this life on my way to Him. My favorite part is harvesting the journal. I am always amazed as I look back and trace God’s hand in my life through the pages of my own journal!

Oswald Chambers wrote, “I am here not to realize myself, but to know Jesus.” I want to know Jesus through the Word better than I know anything else. Pausing throughout my day will push me toward that goal.

God help me to “hurry to pause.”

How do you pause in your day to step out of the fast lane and seek God?

Debbie Harris is married to the Men’s Pastor at Shadow Mountain Community Church in southern California. She and Ben have six children and three grandchildren. She loves God, family, women and the Word.  Debbie assists her husband in various ministries, disciples women, and will begin her seventh year teaching a Precept class this fall. She prays for women to come who “don’t want to be in a Bible study” and women who “don’t know they want to be in a Bible study,” and she has found the thrill of mining diligently through the Word contagious!

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